Progress…!

Following the down in the dumps post yesterday, I resurrected myself from my bed of self pity and have been out for a run tonight. I’m back to see the physio tomorrow so thought it would be good to remind myself if there is any pain/discomfort still lurking – but I am pleased to report, 4 miles done at 10:00 min/pm and nothing! Nowt, nada, just nothing – so feeling pretty good tonight. I’m still scared to run any faster, but a marathon at 10 min mile pace is not to be sniffed at!

Thank you for all the support on here and on FB – I think a mild state of panic had started to set in!

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Categories: Injury, London Marathon | Tags: , , , | 4 Comments

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4 thoughts on “Progress…!

  1. that’s really good considering your injuries, well done…

    Like

  2. I feel ya. Nice work! Keep it up and you’ll bounce back in no time!

    Like

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