Well, this is it, the final week of training. The plan is to do very little this week – it’s too late to do anything of any benefit and I wont lose any fitness by not doing much this week. I’ve still got the cold I picked up last week so the best I can do is rest and rest again. The two runs I’ve got down will only happen if my cold has gone. The third run…well short of a broken leg – I’m doing it – end of!
Monday – rest
Tuesday – rest
Wednesday – RTS Run for Nothing 5km race
Thursday – club run with DLRR
Friday – rest
Saturday – go to London and pick up my number
Sunday – The London Marathon….