Training for Week 9

On the road to London well and truly now – although with my longest run only 14 miles I think it’s fair to say I’m a bit behind where I’d really like to be at this point but still plenty of time yet.

Monday – rest

Tuesday – 5 miles steady

Wednesday – OU relay at lunchtime, Run for Nothing 5km in the evening

Thursday  – 6 mile tempo

Friday – stretching

Saturday – cross training (bike)

Sunday – MK Half marathon with possibly a few miles after to make it into a proper long run (trying to make up some miles!)

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Categories: London Marathon, Races, Training | Tags: , , , , , , , , | 1 Comment

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One thought on “Training for Week 9

  1. Good luck for the MK Half this weekend! 🙂


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